Welcome to your audio session
Congratulations on committing to the process of forgiving yourself!
If you’ve read Chapter 20 of Self-Intelligence, then you already know the science. Basically, self-shame destroys our willpower, while self-forgiveness strengthens our willpower. This has to do with a subconscious phenomenon that scientists call the what-the-hell effect. That’s a funny name, but the effect itself is serious—and this audio session can help free you from it. For maximum benefit, you may want to listen at least once a week for a month or more.
This is a closed-eye session. Also, the audio is very relaxing—so please do not drive a vehicle while listening! The session lasts half an hour. You’ll find this session particularly powerful because of my advanced training in the use of Milton Model patterns to tap into the neuroplasticity of your subconscious brain. Therefore, don’t worry if your conscious mind wanders off during the process. Trust your subconscious to follow the sound of my voice, and to take in the suggestions in whatever way will be most beneficial to you. Enjoy!
Jane Ransom
Self-Intelligence® Forgive Thyself audio
Listen on SoundCloud
What scientists say about the book Self-Intelligence
"Entertaining and erudite, Self-Intelligence busts self-help myths while providing scientific tools to help ordinary people achieve extraordinary results."
John J. Ratey, MD
͞Harvard Medical School professor and bestselling author of A User’s Guide to the Brain
This page-turner delivers the scientific scoop on self-improvement, debunking myths while sharing what we now know actually works to help people change their lives, including new discoveries about hypnosis and the subconscious self.
͞Elvira Lang, MD, PhD
Former Harvard Medical School professor and founder and president of Comfort Talk®
Jack Canfield says Jane's book “contains some of the most fascinating information and material you will ever read.” Get it now—Self-Intelligence: The New Science-Based Model for Reaching Your True Potential
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Copyright 2019 by Jane Ransom