Want to help your friends? Celebrate their wins!

My client Karen thought she was an ideal friend to other people. A registered nurse, she was especially conscientious about helping out in times of trouble—consoling the heartbroken and running errands for the bedridden. She couldn’t understand why her friends didn’t want to spend more time with her, or why some of her friendships ended […]

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Taking customer service from excellent to exceptional.

Welcome to our guest blogger, Results Coach Marilyn Suttle. She’s an international conference speaker, communication expert and the bestselling author of “Who’s Your Glady? How to Turn Even the Most Difficult Customer into Your Biggest Fan.”  “Complaints 101” can get you into trouble. If it’s essential to handle customer complaints well, then why do so many service […]

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Are you a strong leader? Bust the myths.

My client Kevin called me, frustrated that he’d finally been chosen to lead his team—and it wasn’t working out. As leader, he was being forceful with his teammates, he said, but they were stubbornly resisting his authority. “They’re used to me being Mr. Nice Guy. Now that I’m in charge, that’s got to change.” Was […]

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Authenticity means vulnerability: Why you can’t fake positivity.

I have an annoying behavior that I’m working to change. It’s a lifelong habit of sharing sad personal information with a happy face. My intentions may be good, but even if they are, scientific research reveals why the effect can be off-putting. Emotional congruence invites empathy. In one brain-imaging study, researchers used PET scans to […]

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A caring tone means more than words alone. Bosses, take note!

We’ve all heard that to nourish our relationships, we’ve got to dish out plenty of praise. And that’s true! But science shows that praise delivered in a negative manner may be worse than no praise at all. Meanwhile, even criticism given with compassion creates a positive experience. Warm-and-caring always wins! An Australian study tested what […]

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Couples alert: Grudges grow bigger if you hold them in.

Almost 100 years ago, psychologists discovered the Zeigarnik Effect: We tend to dwell on matters that we’ve left incomplete. Among couples, I call it the Grudge Effect. When one partner remains upset about an unspoken issue, that issue takes on bigger and bigger significance until it’s dealt with. So if you’re holding on to a […]

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Great relationship advice: Stop giving advice!

Maribeth knows her husband Joe so well she can see through his blind spots. She loves him so much that she draws on her wider perspective to give him great advice. He could get a raise if…. He’d tell jokes better if.… He’d be happier if…. She’s always right. And it backfires every time. Give […]

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